How Yoga Eases Stress and Hyperactivity Disorders
When it comes to anxiety and stress, yoga can really be magical. Anxiety can usually last for just a short period of time, but when you experience a high level of
When it comes to anxiety and stress, yoga can really be magical. Anxiety can usually last for just a short period of time, but when you experience a high level of
Genetics does play a role in obesity, of course, but not as big role as you do. Most health experts say that the concept of genes compelling you to be
Almost 108 million Americans were overweight or obese. Until now, obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020. One way to
The race to fitness is on and a lot of people are getting onto the band wagon. Some people do it to achieve a sexy body, some people just do
Other than physical appearance, weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities. There are a lot
A push towards a much healthier lifestyle has left many people looking all around for help. There are many different ways to eat, and of course, everyone has their own
Interested in moving to a Vegan lifestyle? Many people are really interested in the concept, but in practice, it can seem extremely scary to actually do. In order to ensure